Instagram ideas for your yoga studio.
Twelve ideas that encourage beginners and help regulars, with no acrobatic poses at all.
Downward dog for beginners: knees may be bent, press your hands firmly into the mat, keep your neck relaxed. Straight legs are not a must.
Example of a text tile12 ideas for yoga studios.
With ready-made sample text to adapt.
- 01
A pose explained simply
A basic pose with three pointers as a picture or text tile. It helps beginners and is often saved.
Example Downward dog for beginners: knees may be bent, press your hands firmly into the mat, keep your neck relaxed. Straight legs are not a must.
- 02
Props introduced
Block, strap, bolster and what they are for. It takes away the fear of not being flexible enough.
Example The block is not a sign of weakness. It brings the floor closer to you so you can hold a pose calmly. We have enough for everyone.
- 03
Announce a beginners' course
Start date, format, who it is for. Beginners search specifically for courses like this.
Example Our next beginners' course starts soon. We practise the basic poses slowly, with plenty of time for questions. You do not need any previous experience.
- 04
The room in the morning
A photo of the empty studio with mats laid out and morning light. Atmosphere without any people.
Example This is what our room looks like just before the morning class begins. We look forward to seeing you. 🌿
- 05
A breathing exercise to try
A short breathing exercise as a text tile. Easy to do and tried out straight away.
Example Fancy a short break? Breathe in for a count of four and out for a count of six, a few rounds in a row. Calmly and without pressure.
- 06
A teacher introduces herself
A photo and short text: which styles, what the classes feel like, when they take place.
Example Our yin teacher teaches on Tuesday and Friday evenings. Her classes are quiet, with lots of time in each pose. Do drop by.
- 07
Which class suits me?
Explain the styles on your timetable in simple words.
Example Vinyasa is flowing and strengthening, yin is quiet with long holds, hatha sits in between. Unsure? Ask us, we will help you choose.
- 08
Weekend workshop
Topic, date, who it is for. Workshops need attention early.
Example This weekend there is a workshop on inversions, step by step and with support. Places are limited, sign up on our website.
- 09
Studio etiquette
Explain kindly what makes a class pleasant for everyone. It helps newcomers feel more confident.
Example A few small requests for a calm class: shoes outside the room, phone on silent and, if possible, arrive a few minutes early. Thank you!
- 10
Yoga without perfection
Show that it is not about spectacular poses. That appeals to people who have not dared to try so far.
Example You do not have to be flexible to start yoga. You start exactly where you are today. #yogaforall #yogabeginners
- 11
Cover on the timetable
A short note about cover teachers so nobody is surprised.
Example This week a colleague is taking the Thursday class. Same time, same room, a new style. We look forward to seeing you.
- 12
A small exercise for your desk
An exercise people can try right away at their workplace.
Example Pull your shoulders up, hold briefly, let them drop. Then slowly tilt your head to the side, three calm breaths on each side. That makes your lunch break a little more relaxed.
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